7 Signature Healthy Bowls You Can Order Today (Recipes and Macros Inside)

There's a reason why healthy bowls are popular with people who want to eat well without the constant stress of thinking about every meal. By incorporating balanced elements like lean proteins, whole grains, quality fats, and fresh vegetables, they truly hit every mark: filling, energizing, and delicious. They will not just be seemingly good for you. They will make your health and lifestyle better. 

At Radish Kitchen, we have taken bowls a step further. We do not just serve salads, but a full-flavored experience in a bowl. All of our recipes are chef-designed, with careful consideration of how to incorporate craveable flavor with the best ingredients. We use local produce, house-made dressings made with avocado oil, and compostable packaging, because eating well should also feel good. 

Whether you're looking for something smoky and spiced or creamy and comforting, we have a bowl for you, and yes, it only takes a few clicks to get it. 

In this blog, we will highlight 7 of our signature healthy bowls, including their ingredients, so you know exactly what's fueling you.

Let's dig in.

1. West Coast Radish Bowl

Bright, zesty, and made for the feel-good days, West Coast Radish is our SoCal-inspired grain bowl packed with both nutrition and sunshine energy. It strikes the perfect balance between light and filling. 

Soy-glazed salmon is the standout offering of clean, flavorful protein in this bowl. The delicious salmon is layered with creamy avocado, cherry tomatoes, crunchy cucumber, edamame, pickled red onion, shredded carrots, crispy radish, and finished with a pop of fresh mint. The bowl is drizzled with our homemade carrot ginger miso dressing, made in-house, as it should be. 

Whether you're grabbing lunch on the go or refueling post-gym, this bowl is your sweet spot: bright, filling, and just bold enough!

2. The Rad Cobb Bowl

A bowl of Radish Kitchen’s The Rad Cobb with grilled steak, avocado, etc.

An appetizing spin on a classic, the Rad Cobb is proof that protein bowls don’t need to be boring. This bowl is a heartier way to have a great-tasting meal that can carry you through your day.

We start with Bear Creek Farm steak, crispy bacon, hard-boiled egg, creamy avocado, chopped tomatoes, crispy onions, and house-made vinaigrette. It’s bold and balanced with varying textures in every mouthful. Plus, with options to enjoy it over salad greens, in a grain bowl, as a wrap, or even family-style, the world is practically your oyster.

This is a good choice for anyone wanting to load up on flavor and fuel without compromise.

3. Sweet & Lentils Bowl

A bowl of Radish Kitchen’s Sweet & Lentils with roast potato, goat cheese, etc.

Sweet meets savory in this feel-good favorite, proving that a healthy bowl can still be cozy, bright, and craveable. With a nourishing combination of roasted sweet potatoes, hearty lentils, zesty navel orange, tangy goat cheese, and pickled red onions, this bowl is all about comfort without compromise.

With a sprinkle of toasted walnuts on top for crunch and a drizzle of our creamy house-made tahini yogurt dressing, each bite is a little different, in a good way. Loading it up as a salad, grain bowl, or wrap, the Sweet & Lentils bowl is as versatile as it is delicious. You could request extra toppings such as a grilled chicken thigh or Bear Creek grilled steak for added protein.

This is the kind of bowl that satiates your hunger and mood, irrespective of what you're craving.

4. Chicken Mamacita Bowl

A bowl of Radish Kitchen’s Chicken Mamacita with grilled chicken, toasted pumpkin seeds, etc.

One of our most popular healthy bowls, Chicken Mamacita, is where smoky meets zesty in the best way possible. It packs bold flavor and feel-good fuel in a single bite.

This Latin-inspired favorite features grilled chicken thighs piled high with corn and black bean salsa, juicy tomatoes, toasted pumpkin seeds, crispy tortilla strips, creamy avocado, and cotija cheese. All of it is tossed in our tangy, house-made tomatillo lime dressing.

Served on your choice of greens, grain bowl, or wrap, the Chicken Mamacita shows that healthy does not have to be dull.

5. Mexican Street Corn Caesar

A bowl of Radish Kitchen’s Mexican Street Corn Caesar with grilled chicken thighs, grilled corn, etc.

Say hello to summer in a bowl! The Mexican Street Corn Caesar is our seasonal twist on a classic, with smoky, tangy, and creamy flavors blended in one delicious grain bowl. It's tropical, tasty, and satisfying for sunny days, or any time you want a little twist for your lunch.

This bowl has grilled chicken thighs, sweet grilled corn, juicy tomatoes, crunchy cucumbers, crunchy pepitas, creamy ripe avocado, and crumbly cotija cheese. There is a sprinkle of lime and Tajín for an added citrusy zest, and our house-made Caesar dressing is the finishing touch with rich and savory depth.

Choose your base: Salad greens, house grain mix, a toasted pita wrap, or even a family-style serving, and treat yourself to the bold, refreshing taste of summer.

6. Falafel Fattoush Bowl

A bowl of Radish Kitchen’s Falafel Fattoush with house-made baked falafel, cucumber, etc.

This delicious combo will have you right where you want to be: perfectly healthy, full (but not bombed), and feeling good. The Falafel Fattoush offers a tasty rendition of a Middle Eastern dish. Earthy, herby, and brightening in every bite! 

It's got baked falafel (never fried), crunchy cucumber, juicy tomato, a spoonful of smoky red pepper and walnut dip, fresh mint, and crunchy chickpeas. Everything is tossed in our house-made lemon za'atar vinaigrette, which is zesty, salty, and punchy. 

It can be served over greens or grains or wrapped up as take-out. Either way, it's one of our more colorful vegetarian bowls and a regular for plant eaters wanting more than just lettuce. 

7. Chicken Caesar Bowl

A bowl of Radish Kitchen’s Chicken Caesar with grilled chicken, sliced radish, etc.

You will satisfy every craving while still achieving the health goals you aspire towards. The Chicken Caesar is an old-school favorite. This bowl is classic, comforting, and full of fresh and high-quality ingredients to elevate the experience. 

It has grilled chicken thighs, crunchy chickpeas, juicy tomatoes, sliced radish, shaved Parmesan, and creamy Caesar dressing made in-house. It's rich, tangy, and all-around satisfying in all the right textural ways. If you're wanting a salad, grain bowl, or a wrap, this is a go-to option that does not disappoint. 

Is it simple? Sure. But boring? No way.

How We Build Health Into Every Bite

Purpose. That's how every bowl begins at Radish Kitchen. 

Our built-for-chefs process is designed to practice mindful sourcing from local produce farms. We are particular about our health choices. Hence, our house-made dressings are made with heart-healthy avocado oil. We create purposeful meals that are flavorful and functional.

Purpose also means being conscious of the planet. With our compostable packaging and sustainable practices, we're on a mission to be sustainable and ethically conscious for you and the planet. 

Want to build your meal more to your liking? You can also build your own salad from scratch, however you prefer, at Radish Kitchen. Clean food, good vibes, no compromises. 

Ready to Rad Your Lunch?

Are you hungry yet? Try out any of our chef-crafted salads above, and experience what a fresh, balanced, and seriously satisfying meal feels like. 

Want more? Check out Radish Kitchen's complete menu and catering options. We have options for every taste and every group in our community. 

Whether you want to order for pick up, delivery, or bring the Rad vibe to the next potluck, we will deliver on deliciousness however you choose to enjoy it!

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Healthy Lunch Ideas: 7 Quick Meals from Radish Kitchen for Lunch